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The best independent guide to Central Portugal

MyPortugalHoliday.com

The best independent guide to Central Portugal

Peniche, Portugal: an independent travel guide for 2026

Having explored the Portuguese coast for over 26 years, I've seen many towns lose their soul to tourism, but Peniche remains a rare exception. Peniche is a destination shaped by the raw power of the Atlantic Ocean. On this dramatic peninsula, the deep-rooted traditions of a proud fishing community exist alongside a world-class surfing scene that draws visitors from across the globe.

While tourism continues to grow, Peniche has never abandoned its working-class character. This is a town that remains true to its heritage, a quality reflected in its bustling harbour and the exceptional quality of its seafood, served fresh in the town's many unpretentious restaurants. This unpolished authenticity lies at the heart of Peniche's appeal.

During a visit, you can explore the formidable Fortaleza de Peniche, a fortress with a sombre history as a political prison during the Salazar regime. Beyond the pretty fishing quarter leads to the rugged cliffs of Cabo Carvoeiro, a dramatic headland sculpted by relentless ocean waves.

The coastline has blessed Peniche with some of Europe's finest surf, with beaches like Supertubos famed for their powerful waves. Just offshore lies the Berlengas archipelago, a series of barren, windswept islands that form a protected nature reserve. The largest island, Berlenga Grande, is home to the 17th-century São João Baptista fort and the islands makes for a popular day trip from Peniche

Drawing on two decades of exploration and my deep family ties to Portugal, I've written this guide to cover everything you need for a great visit. My goal is to help you move beyond the typical tourist path and experience the authentic Peniche I've got to know over the years.

 

 

Highlights of Peniche

Miradouro da Cruz dos Remédios Peniche

The Estrada Marginal Norte - The wind-blasted road that skirts the northern and western sides of the Peniche peninsula, passing jagged cliffs, crashing waves and striking natural scenery before reaching the Miradouro Cabo Carvoeiro viewpoint. Each time I return to Peniche, I make a point of walking this 7.3km route; it remains the definitive way to experience the raw power of the Atlantic coast.

Peniche’s seafood restaurants

Peniche's seafood restaurants - Serving the fresh catch from the town's fishing fleet, there are many excellent restaurants grouped together along Avenida do Mar. Some of the best include A Sardinha, O Pedro, O Popular, O Oceanário and Onda Azul. To see the fish fresh after being caught, head to Mercado Municipal early in the morning.

surfing Peniche

Surfing - Whether you choose Supertubos beach, or north or south Praia Baleal, Peniche offers some of the best surfing conditions in Europe. Powerful swells, sandy beaches and ample space make for excellent sessions. After surfing, the town has inexpensive restaurants, sociable bars and plenty of like-minded people to meet.

Rua da Falésia Peniche

The fishermen's quarter - Traditional fishermen's houses perch above the cliffs to the north of the fishing harbour. Sheltered from the strong winds, these tiny houses provided views over the ocean so that fishermen's wives could watch for the safe return of their loved ones.

Top Activities in Peniche

The Peniche region offers plenty of activities beyond surfing and beach visits. Popular tours available through GetYourGuide include:
Day tour to the Berlengas islands from Lisbon, including kayaking and snorkelling
Speed boat tour of Cabo Carvoeiro departing from Peniche harbour
Dolphin watching tour from Peniche

A day trip to Peniche

Peniche is not often considered as a day trip destination from Lisbon, but there is a surprising amount to see and do. If you are based in Lisbon and have a car, it combines well with a trip to Óbidos or Nazaré. Equally, if you are touring through the Óbidos, Nazaré or Ericeira region, Peniche makes for an enjoyable stop.

The town takes around three hours to fully explore and pairs well with a visit to Óbidos (24km away), which requires a similar amount of time.

Peniche is far less famous than nearby towns such as Óbidos, Nazaré, Fátima, Batalha or Tomar, but this can be a blessing during summer when there are fewer tourists around.

For a full day in Peniche, a visit can easily be extended by driving out to the Cabo Carvoeiro headland or the pretty village of Baleal. During summer, a popular option is a half-day excursion to the Berlengas Islands, with ferries and tours departing from Peniche harbour.

Peniche has a similar appeal and atmosphere to the towns of Setubal, Olhão, and Viana do Castelo. If you enjoyed any of these, you will likely enjoy Peniche too.

Below is an interactive map of Peniche, showing a suggested walking tour and the major sights of the region. The yellow line marks the walking tour, which begins and ends at the bus station and covers 7.8km. The green line is the scenic coastal hike to Cabo Carvoeiro, a 7.3km route best walked in an anti-clockwise direction. Zoom in or out to see all of the points.

Walking tour (yellow): 1) Fishing harbour (and boats to Berlenga Grande) 2) Peniche fort 3) Peniche museum 4) Fishing quarter 5) Igreja de São Pedro 6) Handicraft museum 7) Town Hall 8) Igreja da Misericórdia 9) Baluarte garden 10) Peniche market 11) Gambôa beach
Sights of the Peniche region (green): 12)
Baleal village 13) Baleal beach 14) Cova da Alfarroba beach 15) Papoa Island 16) Cruz dos Remédios viewpoint 17) Cabo Carvoeiro 18) Nau dos Corvos 19) Supertubos beach

Igreja de São Pedro church Peniche

The Baroque Igreja de São Pedro is the main church of Peniche

Miradouro do Carreiro de São Marcos viewpoint

The Miradouro do Carreiro de São Marcos viewpoint, overlooking the fishing quarter

The Berlengas Islands

The Berlengas Islands are a series of windswept, barren islands located 10km west of Peniche. Battered by powerful seas and ceaseless winds, they are nonetheless a haven for bird and marine wildlife.

The islands form a protected nature park, and Berlenga Grande, the largest of the group, is the only one open to visitors.

Berlenga Grande has a dramatic coastline of caves, grottos and cliff formations carved out by the ocean. On the sheltered side of the island is a small fishing community and Praia da Berlenga, a beach perched between jagged cliffs. Further around the coastline is Forte de São João Baptista, a 17th-century fort that clings to a rocky outcrop and is reached via a series of precarious stone bridges.

Historical insight: A monastery was originally built on Berlenga Grande to rescue sailors whose ships were wrecked on the islands. It was later abandoned due to constant pirate attacks, and the stones were reused to build the Forte de São João Baptista.

A trip to Berlenga Grande typically takes around three hours, including the 20-minute speed boat ride each way. The usual route on the island is to follow the cliff-top path from the harbour to the Forte de São João Baptista, then return to the harbour and spend time on Praia da Berlenga. The waters here are very clear and good for snorkelling, so bring swimming gear and a towel.

Many trips to Berlenga Grande also include a small boat tour of the cliffs and rock formations around the coastline.

Insight: Due to rough seas, ferries and tours to the Berlengas Islands only operate between May and September.
Related articles: A day trip to Berlenga Grande

São João Baptista Peniche

The Fort of São João Baptista

harbour on Berlenga Grande Peniche

The harbour on Berlenga Grande, busy with summertime tour boats and tourists

Peniche for surfing

Surfing is the main reason visitors choose to spend an extended holiday in Peniche, and is often the primary draw to the region.

The region is unique because the peninsula provides sandy beaches facing different directions. This geography means there is almost always a beach with offshore winds and clean waves, regardless of the weather conditions.

The variety of breaks means you can find waves suitable for any skill level, from gentle white water to heavy barrels.
• Praia do Medão (Supertubos): Located to the south, this is the most famous beach in Portugal for tube waves. Under the right conditions, it produces hollow, powerful waves up to three metres high. Best suited for experienced surfers.
• Praia de Baleal: To the north, this beach is popular with those who prefer a more relaxed wave. It has a consistent swell, plenty of space and a lively surf scene.
• Lagide: Just north of Baleal, this reef break offers a long left-hand wave. A good alternative when the beach breaks are too messy.
• Molhe Leste: Found near the harbour wall, this spot is protected from large swells and northern winds, creating long right-hand waves that work well when other spots are blown out.

The sandy beaches also make Peniche a popular destination for learning to surf, with numerous surf schools operating in the area. The region suits a surfing holiday well, with inexpensive food, affordable accommodation and a relaxed atmosphere.

For board and wetsuit hire, Surf Stash (surfstash.pt/rent/) delivers to your accommodation and offers competitive rates, with boards from €16 and wetsuits from €5 for a single day. Other recommended options include Surf Taxi Peniche (surftaxipeniche.com/), or, if you are based in Baleal, Surf Castle (www.surfcastle.com/)

Surfing Peniche
ISN lifeboat station Peniche

The lifeboat station in Peniche

Accommodation in Peniche

Peniche offers a wide variety of accommodation, from budget-friendly hostels and characterful guest houses through to modern hotels. There are no four or five-star hotels in the town.

Accommodation is spread across three main areas: the town centre, Baleal and the beach areas. Within Peniche itself are many characterful guest houses and apartments, while the larger hotel complexes, with their pools and extensive facilities, are situated along the coast. The pretty village of Baleal, 3km north of Peniche, is a popular alternative during summer.

There are over 45 accommodation options available, but the best will sell out during peak season. The largest and highest-rated hotel in Peniche is the three-star MH Peniche (link opens new tab), conveniently located within walking distance of both Cova da Alfarroba beach and the town centre. Just in front is the Star Inn, which is slightly cheaper and makes a good alternative.

Some of the best accommodation in Portugal is found in family-run guest houses. The finest examples in Peniche are Pillows Peniche and Ó da Casa, though both have only a few rooms and sell out quickly, I'd suggest booking at least two months ahead for summer visits. Other good guest houses include O Forte Guest House, Capital Boutique Bed and Breakfast and White Guest House.

For budget travellers seeking hostels with dorm rooms and shared bathrooms, recommended options include WOT Peniche in the centre of Peniche or Supertubos Beach Hostel, situated on the quieter southern side of Supertubos beach.

The map below displays hotels and accommodation in Peniche. Adjust the dates to match your trip to see current prices and availability.

 

If the map does not load, the list of the best hotels can be seen here.

Insight: Many hotels offer free cancellation, which can be a useful tactic for securing a room at a good price while keeping your options open.

The MH Peniche

The MH Peniche

Travel to Peniche

To get the most from the Peniche region, a rental car is highly recommended. For a day trip, there is a large free car park just outside the city walls at GPS: 39.357, -9.376 (link to Google maps).

For those reliant on public transport, three bus companies operate routes from Lisbon to Peniche, though frustratingly they each depart from a different bus station in the city.

Rodotejo - This regional bus company provides express services between Lisbon and Peniche via the Rápida Azul route, departing from Campo Grande. The journey takes 1 hour 25 minutes and costs €9.85. This is my preferred option Monday to Friday as it's the most direct, but at weekends departures are more limited. www. rodotejo .pt/

Rede Expressos - The national coach operator of Portugal offers express services departing from Sete Rios bus station. This is a better option at weekends. Rede Expressos uses dynamic pricing based on demand, so expect higher fares on Saturdays and Sundays. www. rede-expressos.pt/

FlixBus - A low-cost operator that typically offers the cheapest fares. Services depart from Oriente bus station, but seats sell out quickly during summer FlixBus

Peniche bus station is located in an industrial area (GPS 39.360, -9.375) and is not the most scenic spot to begin a visit, don't let it put you off. From the bus station it is a five-minute walk to the city walls or 10 minutes to the harbour. The ticket office and waiting room are closed at weekends, so if you're travelling on a Saturday or Sunday, buy your return ticket online beforehand.

Parque do Baluarte Peniche

The Parque do Baluarte garden and the Rendilheira statue

The Cabo Carvoeiro

Cabo Carvoeiro is one of the most westerly points of mainland Europe, and the lighthouse here marks the danger this headland once posed to shipping. At the tip of this bleak, windswept point is a distinctive rock formation called the Nau dos Corvos. Cabo Carvoeiro is a popular spot for watching the sun set over the Atlantic Ocean.

A scenic 7km hiking trail or bike ride follows the coastal road around the western edge of the Peniche peninsula. Each time I return to Peniche, I make a point of walking this route, it remains the best way to experience the raw Atlantic coastline. The trail starts from the northern side of Peniche on the Estrada Marginal Norte, passing the Cruz dos Remédios viewpoint and Santuário de Nossa Senhora dos Remédios before reaching the lighthouse and Nau dos Corvos. For the return, follow the Estrada Marginal Sul, which passes jagged cliffs and the sheltered beaches of the southern coastline. Allow around two hours for the full loop at a leisurely pace.

Insight: The Peniche peninsula dates from the early Jurassic period (183 million years ago) and is much older than the rest of mainland Portugal. Peniche was originally an island, connected to the mainland over millennia by siltation and oceanic forces. This explains why the peninsula looks so different from the surrounding coastline.

Cabo Carvoeiro Peniche

The windswept Cabo Carvoeiro headland and lighthouse

Nau dos Corvos Peniche

The Nau dos Corvos rock formation, battered by Atlantic waves

The Fortaleza de Peniche

The Fortaleza de Peniche is a large 16th-century fortification designed to protect the coastal region from naval attacks and piracy. It occupies a rocky promontory above the sheltered fishing harbour and has a polygonal layout with solid walls, bastions and towers. The fortress features a dry moat, drawbridges and an intricate network of tunnels and passages.

Throughout its history, the Fortaleza de Peniche served as a military garrison, a prison for political dissidents and a site for executions. The fort gained notoriety during the Estado Novo dictatorship (1932 to 1974), when it was used as a political prison.

Today it stands as a well-preserved example of Renaissance military architecture. Inside is the sombre Museu Municipal de Peniche, which documents the complex's dark history. Visitors can see the former prison cells and exercise yard, and learn about the experiences of those who were held here. It's a sobering visit. I'd recommend allowing at least an hour and reading some of the prisoner testimonies, which bring the history to life in a way the bare cells alone cannot.

Full details can be found on the Museu Nacional Resistência e Liberdade website: www.museunacionalresistencialiberdade-peniche.gov.pt

Fortaleza de Peniche

The only entrance into the fort crosses a dry moat

Fortaleza de Peniche

The inner defensive building of the fort

Peniche weather and when to visit
Peniche weather temperature

The average day time maximum and the nighttime minimum temperature for Peniche

Peniche rainfall sunshine rain sun

The average hours of sunshine per day and monthly rainfall (in mm)

Peniche's weather is heavily influenced by the Atlantic Ocean, which surrounds the peninsula on three sides. This maritime climate keeps summers cooler and winters milder than inland areas, giving the town the smallest temperature variation between seasons of any Portuguese city.

Peniche, Nazaré or Ericeira?

Peniche, Nazaré and Ericeira are three popular coastal towns along Portugal's Silver Coast, all within 90 minutes of Lisbon. While each attracts surfers, they offer quite different experiences.

Peniche is a working fishing town with an authentic, unglamorous character. The peninsula's geography means beaches face multiple directions, so there is almost always somewhere with clean waves regardless of conditions. This, combined with excellent sandy beach breaks suitable for all abilities, makes it one of Europe's best surfing destinations. It is also the least touristy of the three and the only one with boat tours to the Berlengas Islands.

Ericeira is a charming former fishing village with whitewashed houses and cobbled streets, now home to a vibrant international surf community. In 2011, it became Europe's first (and still only) World Surfing Reserve, with seven world-class breaks protected along a 4km stretch of coastline. The waves here break mainly over rock and reef, so tend to suit intermediate to advanced surfers, though there are beginner-friendly beach breaks nearby. Of the three towns, Ericeira has the most character and the liveliest year-round atmosphere.

Nazaré is famous for the colossal waves that form at Praia do Norte during winter, created by an underwater canyon that can amplify swells to heights exceeding 25 metres. In summer, Nazaré transforms into a busy beach resort popular with Portuguese holidaymakers. For learning to surf, it is not ideal; most visitors head to Peniche or Ericeira instead.

For a surfing trip, choose Peniche for variety and value, or Ericeira for atmosphere and consistent reef breaks. Visit Nazaré to witness the big waves in winter or for a traditional Portuguese beach holiday in summer. Having spent time in all three, I find myself returning to Peniche most often, there's something about its lack of pretension that appeals.
Related articles: Nazaré guide - Ericeira guide

Nazaré or Peniche

The vast beach at Nazaré

The beaches of Peniche

Peniche itself sits on a rocky peninsula with steep cliffs, but sandy beaches extend in sweeping bays to the north and south.

North: Baleal beach stretches 3.8km from Peniche to the rocky outcrop of Baleal, which is connected to the mainland by a causeway. This creates two distinct beach aspects: one side will typically have surf swell while the other remains sheltered, making it the most versatile beach in the region. Baleal is the best choice for a beach day, though it gets busy in summer.

South: Supertubos (Praia do Medão) extends 3km from the harbour to the village of Consolação. Famous for its powerful tube waves, this stretch is popular with surf schools and experienced surfers. For non-surfers, it offers a quieter alternative to Baleal.

Beaches for families: The seas around Peniche can be powerful and are not ideal for young children. For calmer water, consider the sheltered lagoon beach at Foz do Arelho (17km north) or the enclosed bay at São Martinho do Porto (25km north), both of which are well suited to families. I've taken my own family to São Martinho many times, the almost-enclosed bay means you can relax without constantly worrying about waves and currents.

Day Trips and Onward Destinations from Peniche

Central Portugal offers a diverse range of destinations easily accessible from Peniche, whether as day trips or stops on a longer touring holiday. After twenty years exploring this region, I've found the best itineraries balance the rugged coast with the historic interior.

The Essential Day Trips
The most popular choices are the walled town of Óbidos (24km away) and the high-surf town of Nazaré. Both are excellent, but they suit different moods:
• Óbidos: Allow about three hours to explore properly. I'd recommend a late afternoon visit once the tour buses have headed back to Lisbon, by 4pm the streets are noticeably quieter.
• Nazaré: Famous for its giant waves, it has a different energy to Peniche. If you're touring, it combines well with a stop at the Lagoa de Óbidos, which feels a world away from the Atlantic, particularly the sheltered beach at Foz do Arelho.
• Caldas da Rainha: An authentic Portuguese town often overlooked by international visitors. If you appreciate Peniche's unpolished character, you'll enjoy the traditional daily market and the faded grandeur of the old thermal baths here.

Touring Strategy and Overnight Stops
For those continuing north toward Coimbra, Tomar or Nazaré make good overnight bases. Heading south, Ericeira and Mafra are the logical choices. While much of the southern region can be explored as a day trip from Lisbon, I'd recommend an overnight in Ericeira if time allows, it's interesting to experience the shift from Peniche's working fishing-town feel to Ericeira's more polished surf-town atmosphere.
Related Articles: Nazaré guide - Tomar guideDay trips from Lisbon

Tomar day trip from Peniche

The Convento de Cristo in Tomar, former headquarters of the Knights Templar

Obidos day trip from Peniche

The walled town of Óbidos, close to Peniche

Discover more of central Portugal with our guides

Lisbon Portugal
Silver Coast guide
Sintra Portugal
Cascais Portugal
Obidos Portugal
Serra da Arrabida
Evora Portugal
Setubal Portugal
Sesimbra Portugal
Tomar Portugal
Costa da Caparica Portugal
Fatima Portugal
Nazare Portugal
Batalha Portugal
Ericeira Portugal
Peniche Portugal
Vila Nova de Milfontes
Elvas Portugal
Troia Portugal
Berlengas islands
Estoril Portugal

Expert Insight: These guides are curated by Philip Giddings, a travel writer with over 25 years of local experience in Portugal. Since 2008, Phil has focused on providing verified, on-the-ground advice for the whole of Portugal, supported by deep cultural ties through his Portuguese family. Read the full story here.

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